Crossfit 12 Days Of Christmas 2024au. Tomorrow we will be performing the ‘cfm 12 days of christmas partner workout’. Continue this way until the final found of 12.
Welcome to the wodprep way!. It starts with day 1 (clean and jerk), then 2, 1;
Wednesday December 22, 2021 “12 Days Of Christmas” For Time:
Like the song the “12 days of christmas,” complete each exercise in ascending order then work back down to.
How To Do 12 Days Of Christmas Wod.
Start at day 1 (1 rep), then do day.
This Workout Is Patterned After The Song “12 Days Of Christmas”.
Images References :
In Teams Of 2 For Time:
Tomorrow we will be performing the ‘cfm 12 days of christmas partner workout’.
It Is Meant To Be A Lot Of Work But Also A Fun Way To.
Welcome to the wodprep way!.
Many Athletes Struggle With The Unusual Rep Scheme In This Wod.